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Can I lose weight? Not with these Popular diets says USA Today News

If you are wondering “Can I lose weight” The USA today reported that 2 popular new diets are failures. The 17 day diet and the Dukan diet are the latest diets to cause harm to the body. They are a nutritional disaster says the Newspaper’s Nutritionist. What the nutritionist discovered is that these diets harm the body,cause imbalances and the weight comes right back. “Can I lose weight?” The thousands who read The Spirit Happy site know that a diabetes diet causes non diabetics to drop fat fast and healthy!

Blood sugar still holds fat in many who have normal blood sugar levels

The most revealing part of our European research study is that those who have tried everything and still cannot drop the pounds still have a blood sugar that holds the fat. Most of this fat is held on the belly. The diet for diabetics causes the non diabetics to lose fat safely, even those with “normal” blood sugar levels lost fat on the diet.

The good news is that the diet does not lower blood sugar in those with a normal level but it caused the fat to come of the body gently Those asking “Can I lose weight?” the answer is yes with the right diabetic diet. Those with a normal blood sugar will heal the damage from processed foods with a diabetic diet. This is healthy and safe weight loss that thousands on this site use.

Here is the quote from the USA Today Newspaper about the 17 day diet and Dukan Diet  that harm the body

“This is yet another high-protein, unbalanced rigid regimen,” says Bonnie Taub-Dix, a registered dietitian in New York\and a nutritionist for food.usatoday.com.

“I wish that high-profile celebrities and dignitaries would realize how important they are as role models.”



As health researchers Spirit Happy agrees with this nutritionist, she is making it clear that these celebrity diets are harmful and the weight comes right back. They make their money and your weight comes right back.

Spirit Happy Diet was developed by health researchers who discovered that a diabetes diet causes non diabetics to lose weight in a healthy way. The Spirit Happy diet boomed to over 20,000 users in 14 countries (in only 8 months)because it works by healing. We are the most trusted health site on the internet.

These celebrities diets do not work and are not backed by science. If you want to lose weight safely use a diabetes diet… period!

The Spirit Happy diabetes diet can be seen here Can I lose weight

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