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bookDiabetes articles about daily topics that affect those living with diabetes. There is a lot of information about diabetes and hopefully you find this information useful in your everyday life. Here we have compiled a list of older articles from our previous "The Diabetes Network" along with links to blogs and articles, an extended reading archive. You can use the search in the top-right menu to search for specific articles.


Supplements Supporting Diabetes

Diabetes is a disease in which the body does not produce or properly use insulin. Diabetes mellitus, often referred to simply as diabetes is a syndrome of disordered metabolism, usually due to a combination of hereditary and environmental causes, resulting in abnormally high blood sugar levels (hyperglycemia).

The disease and its treatments can cause many complications as it is often detected when a person suffers a problem that is frequently caused by diabetes, such as a heart attack, stroke, neuropathy, poor wound healing or a foot ulcer, certain eye problems, certain fungal infections, or delivering a baby with macrosomia or hypoglycemia. 

Diabetes mellitus, commonly referred to as diabetes was first identified as a disease associated with "sweet urine," and excessive muscle loss in the ancient world. Diabetes mellitus is a chronic medical condition, meaning that although it can be controlled, it lasts a lifetime.

Type 1 diabetes can affect children or adults but was traditionally termed "juvenile" diabetes because it represents a majority of the diabetes cases in children. This type appears to be triggered by some (mainly viral) infections, or less commonly, by stress or environmental exposure (such as exposure to certain chemicals or drugs). Type 1 diabetics have a genetic predisposition to the disease.

Type 1 diabetes occurs equally among males and females but is more common in whites than in non-whites. Additionally, this type of diabetes accounts for about 5 to 10 percent of diagnosed diabetes in the United States. Type 1 diabetes develops most often in children but can occur at any age. Type 1 diabetes may also cause a rapid yet significant weight loss (despite normal or even increased eating) and irreducible fatigue.

Type 2 diabetes is far more common than type 1. Type 2 diabetes risk can be reduced in many cases by making changes in diet and increasing physical activity. However, Type 1 and Type 2 diabetes impede a person’s carefree life.

Type 2 diabetes is more common in older people, especially in people who are overweight, and occurs more often in African Americans, American Indians, some Asian Americans, Native Hawaiians and other Pacific Islander Americans, and Hispanics/Latinos. Type 2 diabetes is becoming more common due to increasing obesity and failure to exercise. This type may go unnoticed for years because visible symptoms are typically mild, non-existent or sporadic, and usually there are no ketoacidotic episodes.

Diabetes insipidus, a rare disorder, is not related to diabetes mellitus (sugar diabetes). Diabetes symptoms may include increased thirst and urination, blurred vision, and fatigue. This type also appears to affect the speed of our thought processes as well. Diabetes is a costly disease associated with severe morbidity and premature death that affects millions of Americans.

Diabetes insipidus includes any of several types of polyuria in which the volume of urine exceeds 3 liters per day, causing dehydration and great thirst, as well as sometimes emaciation and great hunger.

Diabetes affects approximately 17 million people (about 8% of the population) in the United States. It is the third leading cause of death in the United States after heart disease and cancer.

It is further the primary reason for adult blindness, end-stage renal disease (ESRD), gangrene and amputations. Diabetes is a condition characterized by the inability of the pancreas to produce sufficient levels of insulin to prevent hyperglycemia. Diabetes is a disease in which your blood glucose, or sugar levels are too high. Diabetes can also create the need to remove a limb.

Diabetes can be caused by too little insulin, resistance to insulin, or both. The disease can damage blood vessels and nerves and decrease the body's ability to fight infection. It is the most common condition leading to amputations.

Although this disease cannot be cured, it often can be managed with proper medical care, diet, and regular exercise. Diabetes was the sixth leading cause of death in the US. It is a serious disease, but it is controllable. The good news is that diabetes prevention is proven, possible, and powerful.

Treatment need not significantly impair normal activities if sufficient patient training, awareness, appropriate care, discipline in testing and dosing of insulin is taken.

Treatment for the disease also includes checking blood sugar levels to make sure that the disease is under control. Treatment usually includes eating healthy foods and spreading carbohydrates throughout the day, exercising regularly, checking your blood sugar levels often, and possibly taking medicine.

And most of all this disease shouldn't take all the fun out of shopping, cooking and dining. Diabetes treatment plans consist of a healthy diet, exercise, medications and sleep.

Diabetes supplements can help you fight the effects of diabetes and help you to keep your blood sugar levels stabilized. Many people find natural diabetic supplements a valuable aid in improving their control of Type 2 Diabetes.

The article was originally published here http://www.articlesbase.com/supplements-and-vitamins-articles/supplements-supporting-diabetes-723892.html

Sharyce Arciaga - About the Author:

Sharyce Arciaga is the Author of this Article and has been a natural health enthusiast and advocate for over 20 years. Concerned about your diabetic medication? Need something herbal? Experience an all natural, organic vegetarian Supplement & Diabetic Herb that helps support and control blood sugar levels from Remedies Direct.


Three Keys to a Diabetes Diet

Diabetes is a condition which prevents the body from producing enough insulin, a hormone that is needed to properly digest sugars. Individuals who have diabetes have a high blood sugar level and, unless they take medication or follow a regular diet plan, they may experience problems as a result of their body’s inability to absorb glucose. There are several things a diabetic person can do to take control of their condition. Through medication or by taking insulin shots, an individual with diabetes can help their body to process sugars. By regularly testing blood sugar levels with glucose meters, diabetic individuals can keep an eye on their glucose levels to avoid problems. The latest diabetes news suggests that there is one more option in controlling diabetes, however, and it is gaining popularity. A diabetes diet is an eating plan that a diabetic individual follows to keep their blood sugar levels stable.

There is no one diabetes diet that all diabetic individuals should follow – each individual needs to alter the plan to fit themselves and there are many diabetic recipes available online to assist in that purpose. There are three keys to success when following a diabetes diet: eat more starches, eat five fruits and vegetables a day, and eat sugars in moderation. Starchy foods like bread, cereal, and starchy vegetables should be eaten six times a day and you should get at least five servings of fruits and vegetables a day. Sugars and sweets can be dangerous for diabetic individuals, but if they are eaten in moderation it is okay. While on the diabetes diet, you should try to maintain a regular meal schedule, eating at the same times every day and eating several small meals or snacks rather than overeating during any one meal. These things will help to keep your blood sugar level stable.

As you follow your diabetes diet, continue with regular blood sugar level tests using glucose meters. Over time, you will begin to notice how your body reacts to certain foods and you will be able to alter your diabetes diet accordingly. Keep an eye out for diabetes news that might give you new ideas to spice up your diabetes diet. Do not let your body take control of you - eat smart with a diabetes diet and you will stay healthy and be able to keep your diabetes under control.

Medical Marijuana for Diabetes

Here is a copy of a letter -- with the author's name and other identifying information redacted out -- about anecdotal evidence that medical marijuana might help some complications of diabetes.

The person who wrote me has a better memory than I do. I don't remember corresponding with him before, but he remembers that when I used marijuana I was addicted to it. It got to where I had to be high all my waking hours. My correspondent is also quite correct in writing that I would not be a good candidate for medical marijuana, except as a last resort.

The jist of what he wrote follows:

Hi David,

l’ve read your diabetes writings off and on for probably 10 to 15 years. You do have a good solid set of useful information for people with diabetes -- especially type 2’s like me. My background and work has been in the physical sciences, and I can appreciation your added scientific basis in your articles. Anyway, I emailed you a number of years ago, and I appreciate your replies.

I met someone who had type 2 diabetes here when I we were attending an informational meeting about my state’s new medical marijuana laws. I was opposed to using it, at least for recreational use, which can become psychologically addicting, as you know. But my wife suffers from ruptured discs that causes intense pain, and I was looking into it for her sake. Years ago each of us had used/abused marijuana before giving it up.

To get to the point -- which is just a single data point but significant -- the guy I met at the meeting was going into the latter stages of nephropathy. His creatinine level reached 6.3 when they did dialysis shunt surgery in preparation for him to begin regular dialysis. He had just begun to use medical marijuana.

His wife has multiple sclerosis. After much opposition to her using medical marijuana, he finally saw how it helped her, accepted it, and began using it himself.


It helped his existing nephropathy and the spasms he had because of his kidney problem. After his shunt surgery, he decided to increase his medical marijuana intake. His creatinine dropped to the 4’s and has stayed there ever since. He has not been having dialysis, as this happened after his shunt surgery.


He is currently the person in the state who has not required dialysis for the longest period after getting a shunt implanted. His nephrologists dismiss his claim that increasing his medical marijuana intake helped to lower his creatinine. But they were quite impressed because his labs had not been this good for more than three years prior to that. In fact, based on his creatinine level, he would not need a shunt now, which has stayed generally stable for several years. He has benefited greatly from medical marijuana.


I have to say that there is something quite significant to the improvement in his blood chemistry. And this is perhaps one of many other “quiet” people who might also add other data points to this knowledge -- but who remain silent for legal or cultural reasons.


I do keep in touch with him. He is commonly on the local news when they cover medical marijuana meetings here, like city council and various state hearings. Looking back on his case, I suspect that medical marijuana might help lower his blood pressure, which would help improve conditions for his kidneys. It also does have some anti-inflammatory effects, which can also improve things for people with diabetes -- though smoking medical marijuana is probably not the healthiest way to administer it.


My wife finds that medical marijuana to be the best treatment for her back pain. She also suffers from migraines, and again medical marijuana beats the prescription meds that she tried -- and she’s gone through a gob of different ones. She just smokes one hit, does not seem stoned, and finds complete relief from her back and migraines.


But it would not be something good for someone who like you has discipline problems with abusing marijuana. It might be of use for others who don’t face such struggles. Just like we don’t prescribe narcotics to opiate addicts, potheads should probably not use medical marijuana, unless as a last resort to survive.


Anyway, I offer this diabetes-related bit of medical marijuana data for your consideration. While it may be potentially helpful for some, people who have addiction problems should avoid it. Myself, I had never liked being overly stoned, and lately not at all. But if I were facing dialysis, my attitude would change drastically.


Please don’t use our real names because the state’s medical marijuana laws are still a gray area. Until the FDA, the DEA, and the state get onto the same page, using medical marijuana can get people into trouble.

That’s the story from my correspondent. I know that you can get medical marijuana in several states now. Where I live, medical marijuana seems to be available for anyone who wants it. But because I am one of those sad cases who can’t handle it, I’m not tempted. Besides, I have been able to control my health with diet, weight loss, and exercise alone.

Of course, even if you are more disciplined than me and your diabetes is out of control, I am not recommending that you rush right out to your local medical marijuana dispensary or start growing weed in your back yard.

I am asking for your consideration and anonymous comments. Have any of you seen any improvement in your diabetes control by using pot?

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Phil's Paleo Diet

My friend Phil is a member of the diabetes support group that has been meeting every month in my apartment for the past couple of years. We are a group of people dedicated to tight control of our diabetes. Most of us follow a very low-carb diet and that way have found much better health.

For the past half year or so I have been following a type of low-carb diet that I learned from Dr. Loren Cordain, a professor at Colorado State University, which is about an hour north of where we live in Boulder. Dr. Cordain’s book, the Paleo Diet, overlaps considerably with the standard low-carb diet for people with diabetes, Dr. Bernstein’s Diabetes Solution. Dr. Cordain graciously waived his usual speaking fee when I asked him to speak to our diabetes support group and other local groups at the local hospital.

Besides myself since then several members of our diabetes support group, including my primary care physician, have begun to follow both then low-carb and paleo way of eating. Another member of the group asked each of us to write about what we eat. Phil’s response was so good that I’m forwarding it here with his permission.

Phil writes: Like several of us, I saw Loren Cordain give his presentation on the "paleo diet" at Boulder Community Hospital in late September. I for one immediately recognized it as a scientific paradigm I could "believe" in -- after decades of dietary experimentation and uncertainty. I promptly bought


Quick and Easy Diabetes Recipes

Having diabetes may change the way you anticipate meal time, especially if you tend to live a fast-paced lifestyle. But there is big diabetes news circulating today about this situation – there are many diabetes recipes for those constantly on the go! We tend to think of diabetes recipes as things that need to be prepared ahead of time with great care for someone on a special diabetes diet, but this is not the case. Having diabetes does not need to cramp your lifestyle. You just need to learn how to live with it.

Many feel that it is best and easiest to make the food based on their collection of diabetes recipes. However, there is big diabetes news for those who need quick meals. Diet To Go is a meal delivery service that provides you with everything you need for your diabetes diet. You can choose between 1200 and 1600 daily calories, and pick between a low-carb, low-fat, and vegetarian diet. It is a lot easier to work without diabetes recipes knowing there are professionals around who prepare food for those on a diabetes diet for a living. But you need to do your part ahead of time, too. Use your glucose meter to check your blood sugar. That will certainly influence your dieting decision.

But Diet To Go is not something for everyone. People tend to like to know what goes into their food preparation, especially if they have a condition such as diabetes. So if you are looking for some quick and easy diabetes recipes for you or your loved one, then go online and look through the plethora of choices. You can make anything from Dijon Chicken to Mini Pizza, from Greek Salad to Banana Bread. No one needs to be on a limited diabetes diet when there are so many good and healthy diabetes recipes.

Take special care to make sure you are eating healthy, especially when you are preparing the food yourself Use glucose meters like you normally would, and look through your diabetes recipes before preparing the food. You may not want so many calories in your diet. And always remember that just because you have diabetes does not mean that you need to let it ruin your meals. That is why there are so many easy diabetes recipes out there waiting for you to find them.

Diabetes and Major Emergencies: How to Prepare

Joslin’s diabetes educators explain what people with diabetes should do to prepare for a major emergency.

The types of major emergencies that require advance preparation for people with diabetes are those where access to food, medicine, and communication is limited, according to Nora Saul, M.S, R.D., L.D.N., C.D.E, of the Joslin Clinic.  These can include natural disasters, such as hurricanes, floods, tornados, and blizzards.

You should store three days worth of supplies in an easy-to-identify, waterproof and insulated emergency kit that’s kept in an accessible place.  It’s important to keep basic supplies at home, work, and in the car, since those are the three places where many people spend the most time.

Important items to keep on hand and in your emergency kit when you have diabetes can include the following:


  • Extra insulin and syringes or pens
  • Medicines to reduce fever
  • Anti-diarrhea agents
  • Cough/cold/flu medicines – preferably sugar-free


  • Canned/dry items
  • Water
  • Sugar-free and regular gelatin and popsicles
  • Diet and regular soda – preferably caffeine-free
  • Insta Glucose or glucose tabs


  • Contact numbers for medical team (both endocrinologist and primary care physician)
  • Contact numbers for family and close friends
  • A list of your medical problems and current medications
  • If you have a child, a list of physician’s orders on file in his or her school or daycare
  • Ketone strips (if needed)
  • Glucagon kit (if type 1)
  • Thermometer
  • Medical Alert Bracelet
  • Extra test strips and lancets for testing  
  • Cool pack or insulated bag for storing diabetes supplies (insulin, byetta, symelin)

For Pump Users

  • Keep a supply of extra reservoirs and infusion sets available
  • Keep vials of insulin and syringes in case your pump malfunctions
  • Keep extra batteries
  • Have an understanding of how to use your temporary basal program

People with diabetes face the same challenges as anyone else during an emergency, with the addition of lack of access to diabetes supplies and appropriate food, Saul says...

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